German Swabian Maultaschen Ravioli Recipe | Foodal (2024)

by Nina-Kristin Isensee

Swabian maultaschen (or literally “pockets”)are a local German delicacy that you’ve probably never heard of. Although it’s common fare in the Swabia region of Germany, it is relatively unknown outside of the area around Stuttgart.

German Swabian Maultaschen Ravioli Recipe | Foodal (1)

A savory meat-and-spinach filling is wrapped in delicious pasta dough, and then cut into appealing pockets. A touch of freshly ground nutmeg adds an unexpected but totally pleasant bit of spice. Enjoy them plain, roasted, or as an addition to your vegetable soup.

When it comes to local specialties, Swabian cuisine has a lot to offer. There are many recipes that derive from this region, and Swabia is known throughout the German-speaking region of Central Europe as a foodie hotspot.

German Swabian Maultaschen Ravioli Recipe | Foodal (2)

If you have read about Swabian Spaetzle, you might remember the distinct history and tradition connected with that recipe. This dish also has a story behind its name that is worth being told.

If you look at a whole “pocket,” you can’t see what’s inside and you don’t know for sure what you are about to eat. It is said that this was an important fact for the monks of the Cistercian Monastery in Maulbronn.

The monks developed this meal to eat during various fasting periods, and hid the meat in the pocket’s dough so that God could not see their secret filling. I would describe this as a fairly clever idea, not without a big pinch of cheekiness.

Well, one has to admit that the idea of filling pasta dough with meat or vegetable isn’t completely new. Just think about Italian ravioli or tortellini.

If you then consider that religious refugees from Northern Italy were living in area surrounding the Maulbronn Monastery, it’s possiblethat theycould in fact be of Italian origin.

German Swabian Maultaschen Ravioli Recipe | Foodal (3)

There are different variations of how to serve them, and of course you are not bound to these ideas and can create your very own pocket dish however you like.

One possibility is to add them to your vegetable soup or broth like a potsticker. Another idea is to either roast the whole pockets in butter and serve with roasted onions, or slice them up and then roast the pieces.

If you can’t eat all of the pockets that you produce using therecipe outlined below, you can freeze them and use them as needed. Also, you may be creative when it comes to the filling. Try a vegetarian version with pureed vegetables or hummus instead of the ground meat. Either way, you’ll need a blender or a food processor to speed up the process.

German Swabian Maultaschen Ravioli Recipe | Foodal (4)

German Swabian Maultaschen "Pocket" Ravioli

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German Swabian Maultaschen Ravioli Recipe | Foodal (5)

German Swabian Maultaschen "Pocket" Ravioli

Votes: 18
Rating: 3.89
You:

Rate this recipe!

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Ingredients

  • 2 cups flour
  • 2 eggs
  • 2 tablespoons Oil
  • Salt and pepper to taste
  • 2/3 cup frozen chopped spinach thawed
  • 3 onions
  • 1/2 pound ground meat
  • 2 tablespoons breadcrumbs
  • freshly ground nutmeg

Servings:

Units:

Instructions

  1. Mix the flour, ½ teaspoon salt, eggs, oil and 3 tablespoons of water and knead to a smooth dough. Cover with a moist kitchen towel and let rise for 20 minutes at room temperature.

  2. Peel and dice one onion.

  3. Use a blender to mix spinach, the onion, ground meat, breadcrumbs, salt, pepper and nutmeg.

  4. Take the dough and roll out rectangular pieces, as thin as possible. With the help of two teaspoons, spread the mixture bit by bit with some distance on the upper half of the dough. Coat the space in between with some water or egg so that everything can stick together later.

  5. Fold the lower half over the upper part and press between the small heaps of filling.

  6. Take a pastry wheel or a knife and cut pockets out of the dough. Press the edges again so that the filling won’t ooze out when cooking.

  7. Bring either salted water or vegetable stock to boil. Let the pockets simmer at middle heat for about 10-15 minutes.

Recipe Notes

German Swabian Maultaschen Ravioli Recipe | Foodal (6)

For more homemade pasta recipes, get ready to flour your counter and make these:

  • Spelt Ravioli
  • Potato Gnocchi
  • Sweet Potato Gnocchi

German Swabian Maultaschen Ravioli Recipe | Foodal (7)

About Nina-Kristin Isensee

Nina lives in Iserlohn, Germany and holds an MA in Art History (Medieval and Renaissance Studies). She is currently working as a freelance writer in various fields. She enjoys travel, photography, cooking, and baking. Nina tries to cook from scratch every day when she has the time and enjoys trying out new spices and ingredients, as well as surprising her family with new cake creations.

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German Swabian Maultaschen Ravioli Recipe | Foodal (2024)

FAQs

What is Maultaschen made of? ›

They consist of sheets of pasta dough filled with minced meat, smoked meat, spinach, bread crumbs and onions and flavored with various herbs and spices (e.g. pepper, parsley and nutmeg). Maultaschen are typically 8–12 centimetres (3–41⁄2 inches) across. They are square or rectangular in shape.

How do you eat Maultaschen? ›

Maultaschen can be served in a variety of ways. It is often served with a broth, such as beef or chicken broth. It can also be served with a sauce, such as tomato sauce or cream sauce. Maultaschen can be served as a main dish or as a side dish.

What is Muldasha? ›

Maultaschen are like giant ravioli, noodle dough on the outside and a mix of meat and spinach on the inside. Served in broth, with onions on top or fried with egg. A must is home-made Swabian (warm) potato salad.

What is the difference between ravioli and Maultaschen? ›

It differs from the ravioli that we might recognize in a few ways. Most noticeably, they are bigger. The Maultaschen I made was three inches by five inches. Then, the filling is generally a mixture of minced meat, smoked meat, spinach, bread crumbs, and spices.

What is a fun fact about Maultaschen? ›

To avoid wasting a precious piece of meat during Lent, the resourceful Maulbronn lay monk, Jakob, hid it in dumplings. The Maulbronn dumpling ("Nudeltasche"), made out of pasta dough, was later abbreviated and called a "Maultasche" and has since become a favorite Swabian dish.

What is Swabian style? ›

Swabian cuisine has a reputation for being rustic, but rich and hearty. Fresh egg pastas (e.g., Spätzle noodles or Maultaschen dumpling wrappers), soups, and sausages are among Swabia's best-known types of dishes, and Swabian cuisine tends to require broths or sauces; dishes are rarely "dry".

What is the main food of Germany? ›

Of all these regional and national dishes, Germany is most famous for Currywurst, sausages, pretzels and Black Forest Gateau, but as you can see, there is plenty more to German cuisine than just these.

Where was Maultaschen invented? ›

The origins of Germany's Maultaschen are deliciously devious. Legend has it that, in the late Middle Ages, a lay brother named Jakob invented the stuffed pasta dumplings at the Maulbronn Monastery, a UNESCO World Heritage site founded in 1147 by Cistercian monks in southwest Germany.

Who invented maultaschen? ›

There were several Lenten evasions or tricks that originated in monasteries that soon spread to Swabian gourmets, most famously in the form of “meat disguised and hidden in dough.” The most typical Swabian delicacy, the “national dish” of Württemberg, Maultaschen, were apparently invented in the early 17th century by ...

What is the history of Maultaschen? ›

The myth is that maultaschen were created in the 1600s by monks of the Maulbronn Abbey. During lent, they supposedly disguised the meat by mixing it with bright green wilted spinach and then cloaked it in a pasta wrapper. They were thereby able to hide from God that they were eating meat during the Lenten season.

How do you store maultaschen? ›

Maultaschen freeze well, just let them cool down, then freeze separated on a tray. Once frozen, place them into a freezer bag with the air squeezed out. They will keep in the freezer for 3-6 months.

What is Germany's national dish made of? ›

A popular German dish is Sauerbraten which is considered one of the country's national dishes. It is essentially a German pot roast and is made with beef, veal, or venison as the main meat.

What is the difference between knodel and Maultaschen? ›

Whats the difference? Completely different stuff. Maultaschen are conceptually sort of large filled ravioli (my apologies to southern Germans, but I think this comparison provides an easy mental image), while Knödel are balls mainly made of a mass of potatoes or breadcrumps.

When was Maultaschen made? ›

Maulbronn Monastery administrators claim that Maultaschen were invented by one of their monks in the 17th century.

Where does Maultaschen come from? ›

The origins of Germany's Maultaschen are deliciously devious. Legend has it that, in the late Middle Ages, a lay brother named Jakob invented the stuffed pasta dumplings at the Maulbronn Monastery, a UNESCO World Heritage site founded in 1147 by Cistercian monks in southwest Germany.

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